The coolest video I ever made! ;) A MUST SEE!

Hey Peeps,

Thank you for dropping by, I am really proud of this video. I made it together with the talented Peter Steenberg – click HERE to find him on facebook 😉

I always put a lot of hard work in my workouts – here I am showing one of my gym routines. This will be the first video in a series of pro videos. It is going well with my blog and now my goal is to focus on my youtube channel. So go on click subscribe NOW 😉

Go to my channel HERE – and click the subscribe button. If you like my video please give it a thumps up and share it on facebook or other social media – that would be a great help! 🙂

Getting a FIT body does take effort! Follow me as I share my workout routine and secrets! Shhh the secrets are only for my beloved YouTube & Blog subscribers. Did you subscribe to my blog? 😉

FACEBOOK: click HERE

INSTAGRAM & TWITTER @sabrinaziyada

Enjoy!!

 

Sexy Workout Video – Enjoy!

Hi Peeps,

I am getting better at editing my fitness videos.. LOL What do you think?

Enjoy the video, hopefully this will motivate you to get in shape in 2016 and set some amazing goals for yourself and your health. The most important thing in life is our health, so don’t take it for granted, but work on your inner and outter strengths, so you will have a healthy and amazing life.. 😉

End 2015 with a great workout ;) Fitness video!! Kick some Ass

Happy New year Everyone!!

Thank you for reading my blog 🙂 It really makes me happy and motivated.. 2016 will be even better.

I am doing a whole body workout here – every exercise I do, I do 4 sets and 15-20 reps of each.

Squats – Biceps – upper chest 1 set each with 15 reps … then you can have a brake and you start again! – 4 times in total – no brakes in between the exercises.

– obliques – abdominal with swizz ball 1 set each with 15 reps … then you can have a brake and you start again! – 4 times times in total – no brakes in between the exercises.

Walk into 2016 with a fit body and keep your head high!!

You can do anything you set your mind to 😉

Circuit Training

Hello Boyz and Gals,

Please watch my video and learn some new fitness inspiration!! I am working my ass of here and it is obviously working haha.. I love mixing up workouts and doing different things each time I go to the gym, that last exercise will give you some great abbs, it is so much harder than it looks! 😉 … Try it!

Enjoy 😉

 

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